Lisa Booth

About Lisa

Hi! I’m Lisa, a Registered Dietitian Nutritionist with 20+ years of experience in nutrition and health. I hold a degree in Foods and Nutrition from San Diego State University and an MSc in Holistic Nutrition from Hawthorn University. I specialize in weight management, gut health, and overall wellness, offering a personalized approach that combines intuitive eating, mindfulness, and evidence-based care. Outside of work, I enjoy exploring new cultures and cuisines. After living in Europe for eight years, I gained a deep appreciation for food's ability to connect people. Let’s work together to explore your unique wellness journey—because your body truly knows best!

Approach to care

My philosophy is simple: meaningful, lasting change happens when we prioritize our values, needs, and goals. I take a science-backed, empathetic, and collaborative approach to care, using techniques like intuitive eating, mindfulness, and behavior change strategies. I believe in addressing the whole person—nutrition, mental health, and lifestyle habits—because true wellness is interconnected. My goal is to empower you to create sustainable and adaptable changes that help you discover your true self.

Your first session with Lisa

In our first session, we’ll take time to focus on you! I’ll provide a safe, welcoming space where you can share your story, health history, and current goals. Together, we’ll explore what’s most important to you and create a plan tailored specifically to your needs and desires. I want you to feel heard, supported, and inspired! Whether you’re looking to manage a health condition, improve your relationship with food, or enhance your overall wellbeing and energy levels, I’ll guide you with actionable strategies and uplifting encouragement along the way.

Location

📍 San Francisco, California

Education

Masters of Science in Holistic Nutrition (Hawthorn University) Bachelors of Science in Foods and Nutrition, Health Science Minor (San Diego State University)

Hobbies

Traveling and discovering new places. Cooking and tasting inspiring dishes. Expressing myself through dance and fitness. Creating art and educational content. Learning about and connecting with people.

Licenses and Certifications