Lisa Conticello

About Lisa

My love for food and nutrition started early, as cooking with my mom and staying active through sports sparked my passion for helping others live healthier lives. I first began my career as a dietitian working in cardiology to help clients lower their cholesterol, improve blood pressure, lose weight, and manage congestive heart failure. For the past four years, I’ve worked in oncology nutrition, earning a specialty certification (CSO) and gaining deep experience in supporting patients through cancer treatment, recovery, and tube-feeding care. While heart health and oncology are my areas of expertise, I truly enjoy helping people of all ages and backgrounds build a positive relationship with food and reach their personal nutrition goals.

Approach to care

When it comes to working with clients, I like to meet people where they are. I use motivational interviewing to really understand what matters most to you and help you set goals that feel both realistic and exciting. I see nutrition as a team effort where your goals come first, and I’m here to keep you supported, encouraged, and accountable along the way. I’m a big believer in empathy and enjoy building genuine relationships that make the process feel comfortable and motivating.

Your first session with Lisa

In our first session, we’ll take some time to get to know each other and talk about what brought you here. I’ll ask a few questions about your health, daily routine, and eating habits, but mostly I want to hear about your goals and what you’d like to focus on. From there, we’ll come up with a plan that feels realistic and fits your lifestyle. My goal is for you to leave our first session feeling ready to make changes, even if that means starting small.

Education

BS - University of Delaware

Hobbies

Group fitness, scenic walks, anything involving dogs

Licenses and Certifications