Lisa Everhart

About Lisa

I have 9 years of experience as an RD, supported by a B.S. in Nutrition and an M.S. in Clinical Nutrition from universities in Tennessee. I have a background working with collegiate & professional athletes, with the occasional middle & high schooler. Much of my work comes from helping people translate performance-focused strategies into everyday routines, whether you're staying active for health or training to compete. Outside of work I recharge by running, hiking, snowboarding, crafting, reading, and watching or playing sports, and I bring that same energy and problem-solving to our work together.

Approach to care

I center care on evidence-based guidance delivered in a warm, direct way. We will use science-backed strategies while keeping the plan weight-neutral and behavior-focused, honoring Health At Every Size principles. I prioritize practical, sustainable habit changes over temporary fixes, and I aim to teach you the “why” behind recommendations so you feel confident making decisions. The process is collaborative and judgment-free, with clear action steps and accountability that fit your life.

Your first session with Lisa

We'll start with a relaxed, no-pressure conversation about where you are now and where you want to go. I will review your medical history and any available lab work or biometrics, ask about your activity and routines, and together we'll set short-term, actionable goals that feel realistic. You don't need to have everything figured out. My goal is to leave you with one or two clear next steps and a plan we can adjust as we learn more.

Education

B.S. Nutrition | M.S. Clinical Nutrition

Hobbies

running, crafting, hiking, snowboarding, sports (watching & participating), reading

Licenses and Certifications