Specialties
- Diabetes or prediabetes
- General health
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- Hypothyroidism
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Women's health
Approaches
π§
Personalized macrosπ
Exerciseπ
Research-focusedπ€
Accountability
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Mediterranean
- Vegetarian
Minimum patient age
Patient reviews
βMy dietitian was fantastic and I was very happy with the questions she asked and the time she took to understand my situation and make a plan moving forwardβ
About Lisa
Lisa is a Registered Dietitian Nutritionist with a passion for helping others optimize their health. She completed her education at the University of Alabama in Human Nutrition, and has additional training as a certified personal trainer through the American College of Sports Medicine. She is also a certified lactation consultant, and currently pursuing a certification through the integrative and functional nutrition academy. Lisa enjoys learning, is patient-centered, and employs a root-cause approach to health. Her interests include gut health, weight management, postpartum health, and sports nutrition.
Approach to care
Lisa practices individualized, evidenced-based nutrition that focuses on the different elements impacting personal health. Her goal is to help you feel empowered to make positive changes, embrace challenges, and live optimally.
Your first session with Lisa
The first session begins by learning about what makes you, you! We will explore anything you feel comfortable sharing in terms of lifestyle, nutrition goals, sleep, stress, favorite sports teams, etc. After obtaining some background information, we will work together to develop a personalized plan that begins with implementing 1 or 2 smaller goals. For the best success, weekly meetings for the first 8 weeks is recommended, followed by biweekly or monthly meetings as needed.
Location
π Naples, Florida
Education
University of Alabama
Hobbies
Strength training, running, cooking, eating, and striving to be Super Mom!
Licenses and Certifications
CLC - Certified Lactation Counselor
CPT - Certified Personal Trainer
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist