Lisa Holliday

About Lisa

Hi, I’m Lisa. I believe in practical changes, lasting progress — no perfection required. I help people turn nutrition into something simple and realistic. Drawing on my own weight loss journey, education, and professional experience, I guide clients toward habits that actually fit their lives — without expensive foods, complicated recipes, or strict rules. This is about steady, sustainable progress that truly works for you.

Approach to care

I focus on solutions that actually fit into your life. Together, we’ll create simple, practical strategies that are sustainable and realistic. Your goals guide the plan — whether that’s more energy, better balance, weight management, or supporting medical conditions through nutrition. My role is to provide guidance, encouragement, and tools that make progress achievable and manageable.

Your first session with Lisa

In your first session, we’ll take a look at your current habits and talk through your goals. Drawing on my experience and education, I’ll help you find small, practical changes that fit your life. You’ll leave with a simple, actionable plan and guidance for building habits that support your health in a realistic, manageable way — no pressure, just steady progress.

Location

📍 Georgia

Education

Marshall University Master of Science Nutrition and Dietetics

Hobbies

Avid collector of rubber ducks, with a collection of over 600. Dedicated pet owner, caring for three guinea pigs!

Licenses and Certifications