Specialties
- General health
- Help losing weight
- Diabetes or prediabetes
- Vegan/vegetarian
- Prediabetes
- Menopause
- Type 2 diabetes
- High cholesterol
- High blood pressure
- Healthy aging
- Help gaining weight
- Weight stabilization
- GERD / Acid reflux
- IBS
- PCOS
Approaches
🍎
FODMAP💚
Intuitive eating⭐
Weight-neutral🔍
Research-focused
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Lisa
I am Lisa Martin a registered dietitian with a Master's degree in Nutrition and Dietetics, and I am also a National Board Certified Health and Wellness Coach. I have four children, four dogs, and a supportive husband. I competed in swimming during college and still enjoy it in my spare time. I used to run and compete in triathlons, but now I prefer taking exercise classes at the local YMCA. When I'm not walking my dogs, you can find me in my garden, growing microgreens and sprouts. I became a dietitian after I needed guidance from one when I was younger. I believe that everyone can benefit from help and support at some point in their lives, and I would love to be that person for you.
Approach to care
I will listen to your needs and assess how we can work together to achieve your health goals. Together, we will develop a personalized plan with specific objectives to help you achieve better health outcomes. I look forward to working with you!
Your first session with Lisa
In your initial session at Nourish, we will collect background information, identify your health goals, and evaluate your current dietary habits. After this, we will create a personalized eating plan to help you achieve your health objectives.
Location
📍 Raleigh, North Carolina
Education
Bachelor's Degree in Food Science, Master's Degree in Nutrition and Dietetics, National Board Certified Health and Wellness Coach
Hobbies
In my spare time, I enjoy swimming. I also take cycling classes, row, kayak, lift weights, and walk my dogs. My husband and I enjoy gardening together, growing microgreens and sprouts.