Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ€
Accountability
Identifies as
- Female
Minimum patient age
About Lisa
I'm proud of you for taking this step towards achieving your health goals! My passion as a dietitian is to help you feel your healthiest while still enjoying your favorite foods. My focus is on lifestyle and general eating patterns that promote overall health and well being. My experience is in diabetes education, cardiac diets, relationship with food, and weight management.
Approach to care
My approach to care is empathetic, understanding, and motivational while we work as a team to find success with what suits you. I am here for you and your success is my success. I believe that every bit of progress towards your goals matters. This may include both small and large changes to your routine.
Your first session with Lisa
When we meet we will review your medical history and current status including medications and supplements, your current diet and lifestyle, and discuss your goals and what you would like to accomplish through our meetings. Then we can find two to three changes that can help you achieve your goals. Over time we will monitor your progress and goals for long term sustainable success. I understand there can be an overwhelming amount of health and nutrition information available at our fingertips and we will focus on what works for you. I look forward to working with you!
Location
π Colorado
Education
University of Northern Colorado
Hobbies
In my spare time I enjoy spending time with family, biking, walking my dogs, spending time in nature, and soaking in hot springs in my state of Colorado.
Licenses and Certifications
FAND - Fellow of the Academy of Nutrition and Dietetics
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist