Identifies as
- Female
Specialties
- Emotional eating
- General health
- Sports & performance nutrition
- Disordered eating
- Heart health
- Diabetes or prediabetes
- Mental health
- High cholesterol
- Type 2 diabetes
- Type 1 diabetes
- High blood pressure
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🏃
Exercise
Minimum patient age
Patient reviews
“Being able to share my feeling around food with someone who understands and can give me the support I need to figure out what works best for my body“
June 12th, 2024“Being helpful and helping understand things a little better“
July 16th, 2024“Customizing plans after getting to know what works best for me specifically and setting small goals not huge ones“
August 2nd, 2024
About Lisa
Lisa is a registered dietitian nutritionist, certified intuitive eating counselor, personal trainer, and yoga instructor who combines her love for nutrition and movement to help clients reach their unique goals. Her lively and friendly approach will inspire you to ask questions, develop small sustainable habits, and rediscover the joy in food and movement. Lisa can relate to many of your struggles and meet you where you are in your health journey, without judgment.
Approach to care
Lisa practices a non-diet, weight-neutral approach while using intuitive eating principles to cover all aspects of health and wellness. She believes in supporting her clients with gentle accountability, education, and the strategies needed to apply the new knowledge to real-life experiences. Lisa will support and guide you as you find the best way to nourish your body and work to reach your nutrition goals, together.
Your first session with Lisa
Lisa enjoys getting to know her patients and discovering the root cause of the issue. During your first session, she will take time to learn about you and what you’ve tried in the past (what has worked and what hasn't). Lisa will ask questions about your current eating habits and nutrition beliefs so she can work with you to develop a plan for future sessions.
Location
📍 Illinois
Education
Master of Science in Sports Nutrition, Concordia University Chicago. Bachelor of Arts in Health and Human Physiology, University of Iowa. Certified intuitive eating counselor, certified personal trainer, and 200-hour registered yoga instructor.
Hobbies
Lisa enjoys reading, spending time outside, weightlifting, yoga, and trying new restaurants.