Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hypothyroidism
- Kidney disease
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
About Lisa
I'm a registered dietitian with over 11 years of experience specializing in weight goals, athletics, women’s and men’s health and family, chronic disease management, including obesity, high blood pressure, diabetes, and thyroid disorders. I've had the privilege of working with individuals across all age groups, helping them make sustainable nutrition and lifestyle changes to support long- term health and well-being.
Approach to care
My approach as a dietitian is rooted in the belief that there's no one-size-fits all solution to nutrition. We are a team in your journey and we work together to create individualized plans that honor your unique needs, preferences and goals. I'm passionate about helping you build healthy, sustainable relationships with foods, your bodies, and your overall lifestyle - free from guilt, restriction, or unrealistic expectations. Change can be exciting but doesn’t come without barriers and real life hurdles. We work through these together and celebrate your wins!!
Your first session with Lisa
Supportive, judgement-free space to talk about your health goals, medical history, eating habits, and lifestyle. We'll take time to understand your unique needs and challenges, and begin building a personalized plan that works for you. This is a collaborative process, so your input is key as we set realistic goals and lay the foundation for lasting impact.
Education
Masters of Science in Nutrition and Dietetics
Hobbies
I am a dietitian by day and a line dance instructor by night!! I also love thrift shopping, hiking and paddle boarding!
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
