Lisa Winghart
Specialties
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Weight stabilization
Approaches
🥘
Meal planning💛
Relationship with food⭐
Weight-neutral🏃
Exercise
Minimum patient age
About Lisa
Hello and welcome to Nourish! I’m a proud mom of two sons, a passionate high school math teacher, and a Registered Dietitian with over 20 years of experience in healthcare. I’m thrilled to be here and excited to support you in reaching your health goals.
Approach to care
I believe in a person-first approach. We each bring our own unique history, lifestyle, and perspective, which makes working with you both exciting and rewarding. I truly enjoy customizing our time together to align with your personal needs and goals.
Your first session with Lisa
Let's explore your motivation for joining Nourish. Your experience and relationship with wellness are incredibly important to me, and my aim is to guide you on your health journey with a positive, supportive mindset—making every decision meaningful and empowering.
Education
Master in Public Administration Healthcare Management, Master in Secondary Education, Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist, Certified Group Fitness Instructor
Hobbies
Listening to all types of music (I play the drums!), Walking and appreciating Mother Nature, Reading, Netflix, Strength training
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MEd - Master of Education
MPA - Master of Public Administration
RDN - Registered Dietitian Nutritionist