Lisa Witherspoon

Lisa Witherspoon

MS, RD, RDN, LD, LDN
4.96
(138)

Specialties

  • Bariatric surgery
  • Cancer
  • Diabetes or prediabetes
  • Emotional eating
  • Endometriosis
  • Fertility
  • Food allergies
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart disease
  • Heart health
  • Help gaining weight
  • High blood pressure
  • High cholesterol
  • Hormonal health
  • Hypothyroidism
  • IBS
  • Kidney disease
  • Liver disease
  • Men's Health
  • Menopause
  • Nutrition support
  • PCOS
  • Pre or postnatal nutrition
  • Prediabetes
  • Sports & performance nutrition
  • Thyroid disorders
  • Tube feeding (EN)
  • Type 1 diabetes
  • Type 2 diabetes
  • UTIs
  • Vegan/vegetarian
  • Weight loss medications / GLP-1s
  • Weight stabilization
  • Women's health

Approaches

  • 🧍

    Personalized macros
  • πŸ’€

    Sleep
  • πŸƒ

    Exercise
  • 🀝

    Accountability

Identifies as

  • White
  • Female

Cuisines / Diets

  • Vegan
  • Vegetarian

Minimum patient age

18 years old

About Lisa

Hi. I'm Lisa. I grew up in Ohio but now I live in Colorado Springs. I also lived in WV, VA, NC, OK, & internationally. I'm a mom, a wife, a sister, a friend, and a normal person. I am not the food police. I am funny, smart, and highly experienced with vast hospital, post acute rehab, and skilled nursing experiences. I love my dog, a good craft brew, and plant-based eating with 20+ years experience. I bring humor and expertise to every session. I want this new chapter of your life to be as easy and enjoyable for you as possible. No judgment. No crash diets. No nonsense. Just an easy, science based approach to a new way of life.

Approach to care

With over 12 years of clinical experience, I provide a holistic approach to nutrition counseling. Having lived and practiced in multiple states throughout the US, I have had the opportunity to work with patients and providers from all walks of life. It is my intention to help each patient achieve the goals they set through a patient-centered and mindful approach that is tailored to their specific needs. All shapes and sizes welcome. LGBTQIA+ friendly.

Your first session with Lisa

During your first session you can expect a thorough overview of your overall health, diet, and nutrition. We will review your specific goals, interests, and concerns. Be prepared to share about your history, schedule, hobbies, and more as we explore the best ways to approach your individual needs!

Location

πŸ“ Colorado Springs, Colorado

Education

Bachelor of Science in Nutrition (Ohio University, 2012) & Master of Science in Dietetics (Marshall University, 2013)

Hobbies

concerts, outdoor pursuits, dogs, horror movies, working out, hiking, craft breweries, trying new restaurants, traveling

Licenses and Certifications

LD - Licensed Dietitian

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment