Lisa Witherspoon
Specialties
- Bariatric surgery
- Cancer
- Diabetes or prediabetes
- Emotional eating
- Endometriosis
- Fertility
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hypothyroidism
- IBS
- Kidney disease
- Liver disease
- Men's Health
- Nutrition support
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- UTIs
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🧍
Personalized macros💤
Sleep🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Lisa is great! She is personable and thinks outside of the box to meet her patients' needs. She recommended some supplements and helped me increase my fiber and protein intake. My GERD symptoms have vastly improved as well as my night sweats. I am thankful that I found Lisa!“
by Samantha on December 14th, 2025
“Nutrition has always been a confusing topic for me. Between all the “experts” online to fitness apps and everything in between, I’ve never felt confident in my health journey. I’m so grateful I met Lisa. Not only is she incredibly likable and a good listener, she’s also brought clarity to my health that I’ve never had before. Now I’m really learning how to properly take care of my body all thanks to her. You won’t regret signing up to work with her, you’ll only regret not doing it sooner. “
by Kamryn on November 18th, 2025
“My nutrition journey has been complicated. Staying fit was effortless in my teens and 20s, but my 30s brought failed diets, slow weight gain, constant hunger, and body insecurity. Then I met Lisa, a compassionate listener and Socratic teacher. Her questions uncovered my flawed ideas about food and health. A few months in, she's a friend, encourager, and guide. I eat more, feel full, and am on a healthy track to lose weight and keep it off. I wish I'd met her sooner. I finally feel hope.“
by Brett on November 17th, 2025
About Lisa
Hi. I'm Lisa. I grew up in Ohio but now I live in Colorado Springs. I also lived in WV, VA, NC, OK, & internationally. I'm a mom, a wife, a sister, a friend, and a normal person. I am not the food police. I am funny, smart, and highly experienced with vast hospital, post acute rehab, and skilled nursing experiences. I love my dog, a good craft brew, and plant-based eating with 20+ years experience. I bring humor and expertise to every session. I want this new chapter of your life to be as simple and enjoyable for you as possible. No judgment. No crash diets. No nonsense. Just an easy, science based approach to a new way of life.
Approach to care
With over 12 years of clinical experience, I provide a holistic approach to nutrition counseling. Having lived and practiced in multiple states throughout the US, I have had the opportunity to work with patients and providers from all walks of life. It is my intention to help each patient achieve the goals they set through a patient-centered and mindful approach that is tailored to their specific needs. All shapes and sizes welcome. LGBTQIA+ friendly.
Your first session with Lisa
During your first session you can expect a thorough overview of your overall health, diet, and nutrition. We will review your specific goals, interests, and concerns. Be prepared to share about your history, schedule, hobbies, and more as we explore the best ways to approach your individual needs!
Location
📍 Colorado Springs, Colorado
Education
Bachelor of Science in Nutrition (Ohio University, 2012) & Master of Science in Dietetics (Marshall University, 2013)
Hobbies
concerts, outdoor pursuits, dogs, horror movies, working out, hiking, craft breweries, trying new restaurants, traveling
Licenses and Certifications
LD - Licensed Dietitian
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist