Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningπ
Relationship with foodπ
Research-focusedπ€
Accountability
Identifies as
- Female
Minimum patient age
About Lisa
I am a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist with over 20 years of experience in helping people make changes to improve their health and wellbeing. I love working with clients to help them make simple, realistic changes to their diet and lifestyle to improve conditions like diabetes, hypertension, chronic kidney disease, insulin resistance, PCOS, high cholesterol, and their overall health.
Approach to care
My approach to care is to partner with you to help you reach your health goals. Think of me as your supportive guide. I will help you navigate the barriers you are facing to making changes as well as uncover your strengths so we can build on them. I will support you with the tools and skills that you need to reach your healthiest version of you!
Your first session with Lisa
Our first session is all about me getting to know you. We start with what is most important to you right now, and what your health and wellness goals are. We will talk about your nutrition, lifestyle and health and go over what has worked and not worked for you in making changes before. Together, we will come up with some realistic, doable changes that you can start making right away to help you reach your goals.
Location
π North Carolina
Education
Master of Science in Human Nutrition
Hobbies
Cooking, reading, walking, spending time with family
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist
