Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Nutrition support
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Tube feeding (EN)
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
Minimum patient age
About Liz
Hello! Welcome to my page. As a dietitian, I combine my education, experience and passion for health, nutrition, and fitness with my love of helping people. I utilize simple, evidence-based approaches to assess and customize plans to meet your needs, whether it be to lose excess weight, improve cholesterol and glucose levels, optimize athletic performance or to just feel healthier and happier. I am empathetic, open minded and love to empower you to reach your goals.
Approach to care
Through tailored care, I support you in forming a healthy relationship with food and establishing realistic and sustainable habits, believing that all foods can be a part of your lifestyle.
Your first session with Liz
During our time together, we will discuss your health history, your lifestyle, we will review a diet recall, learn foods you like and dislike and begin to create a realistic nutrition plan.
Location
π Phoenix, Arizona
Education
I obtained my Bachelor of Science in Human Nutrition at the University of Illinois at Chicago and my Masters of Business Administration at Dominican University where I completed my dietetic studies.
Hobbies
Outside of work I love spending time with my family, husband and two children, I enjoy hiking, practicing and teaching yoga, creating jewelry, dancing, or testing out a new recipe in the kitchen!
Licenses and Certifications
MBA - Master of Business Administration
RD - Registered Dietitian
RYT - Registered Yoga Teacher