Liz Blike

About Liz

Liz grew up in rural West Texas and graduated from TexasTech University with a Bachelor's in Dietetics and Nutrition. She then received her Masters of Science in Clinical Nutrition at the University of Kansas Medical Center. Liz has a strong background in Functional Nutrition, Elimination Diets including Low FODMAP certification and recently obtained her Certification as a Interdisciplinary Specialist in Obesity and Weight Management. She has worked with a diverse clientele over the years including gastrointestinal disorders, sports nutrition, kidney disease, diabetes, pre-diabetes, just to name a few. Liz is a lifelong competitive runner, recreational mountain biker and has a new found love of wakeboard surfing in Texas. Liz has worked in an outpatient setting for the past 15 years at Intermountain Health located in Utah. Prior work history was in a hospital setting, dialysis and some nutritional sales. Liz is currently a licensed dietitian in Utah, Texas, Illinois and Florida.

Approach to care

As a registered dietitian, I provide personalized nutrition guidance to help you achieve your health and wellness goals. Whether you're managing a medical condition, working toward weight loss, or aiming to improve performance, I create customized plans tailored to your lifestyle. My approach combines evidence-based strategies, behavioral support, and practical tools to promote long-term success. I also offer educational resources and collaborate with other healthcare professionals to ensure comprehensive care. My specialties include weight management, diabetes and prediabetes, high cholesterol, high blood pressure, food allergies and sensitivities, elimination diets, IBS, IBD, GERD, bariatric nutrition, POTS, dysautonomia, gut health, SIBO, general nutrition, and hormonal health including perimenopause, menopause, and post-menopause.

Your first session with Liz

In our first session, we’ll focus on building a strong foundation for our work together. You’ll have the space to share your story—what’s brought you here, the challenges you’ve faced, and the goals you’re striving for. This conversation will help us get to know each other and determine if we’re a good fit. Together, we’ll begin to outline a personalized approach and collaboratively create a plan that supports your unique needs and lifestyle.

Location

📍 Kansas City , Kansas

Education

Masters of Science in Clinical Nutrition

Hobbies

Running, Mountain Biking, Wake Surfing and Baking

Licenses and Certifications