Lorena Gonzalez

About Lorena

Lorena is a registered dietitian that is passionate about helping people find balance with food. Lorena has experience in working with weight management, bariatrics, diabetes, heart health, GI disease. I believe small attainable changes can lead to long term success by making life easier when it comes to nutrition. I want to help people achieve their nutrition and wellness goals in a way that makes sense, fits into their lifestyle and aid them to achieve their wellness goals.

Approach to care

I utilize an individualized approach rooted in evidence-based nutrition therapy and real life strategies to aid you in setting realistic goals, building skills, and empowering you to make lasting changes that will support long-term health. Every person’s journey is unique, and my role is to support, guide, and educate and be another tool for you to utilize in achieving your goals.

Your first session with Lorena

Our first session is all about YOU! Starting off the visit we'll discuss your goals and motivations. We'll go over any past diet, nutrition, or medical history you find relevant. Then we'll discuss current diet patterns, foods liked/disliked, exercise, sleep patterns. We'll finish up by setting 1-2 small goals that will aid in achieving your larger goals. My goal is to understand your lifestyle, barriers, and unique health needs so we can build sustainable habits together.

Education

University of Tennessee- Knoxville

Hobbies

Running, cooking, backpacking

Licenses and Certifications