Luciana Ambrosi

About Luciana

I am a Registered Dietitian Nutritionist with over a decade of experience helping clients achieve their health and wellness goals. Inspired by my mother, a retired dietitian, I am passionate about bridging the gap between evidence-based nutrition science and practical, everyday eating. I hold a Master’s in Nutrition and Public Health from Columbia University and a Bachelor of Science in Nutrition from Simmons College. My areas of expertise include weight management, bariatric care, medical nutrition therapy for chronic conditions, and overall wellness.

Approach to care

My counseling style is personalized, structured, and direct. I help clients make realistic, lasting changes that fit their daily lives. By learning about your habits, routines, and motivations, we create a plan that works for you. We create meal plans together to guide your choices, including grocery lists and week-long intentions. Since one strategy doesn’t work for everyone, I personalize your care to fit your unique needs. I provide support in both English and Spanish, so you can feel comfortable and confident throughout the process. My goal is to give you the tools and guidance you need to see real, lasting results.

Your first session with Luciana

During our first session, we’ll focus on getting to know you and your unique goals. We’ll talk about your long-term objectives, what motivated you to start this journey, and where you are right now versus where you want to be. Understanding your daily routine and habits will help us set realistic, achievable goals tailored to you. You’ll also gain insight into your individual needs and learn what it takes to create meaningful, lasting change. This session lays the foundation for a plan that works for your lifestyle and helps you move confidently toward your goals.

Education

Bachelors at Simmons College Masters at Columbia University

Hobbies

Field Hockey, Mountain Bike, and Tenis

Licenses and Certifications