Lydia Browning

About Lydia

If you're ready to nourish your body and take charge of your health, I'd love to partner with you! I am passionate about the areas of weight management, women's health (pregnancy, postpartum, breastfeeding, menopause), and plant-based and flexitarian eating patterns. My services include preventative nutrition counseling & Medical Nutrition Therapy (MNT) for chronic disease.

Approach to care

My approach centers on food-as-medicine, using the power of nutrition to support your body's unique needs. Recommendations will always be science-backed & personalized to empower you to thrive and feel your best. For my weight management clients, I take a weight-neutral approach and help you move beyond the scale as the only measure of success.

Your first session with Lydia

In our sessions, you'll gain a clearer understanding of your metabolism and how to apply personalized, realistic nutrition interventions that fit your lifestyle. I will truly take the time to get to know you, so that we can craft an effective plan to reach your goals. You deserve to have a provider that is on your team, I will go the extra mile to ensure you succeed. I hope to hear from you soon!

Location

📍 Springfield, Missouri

Education

Bachelors of Science in Dietetics (Missouri State University)

Hobbies

Reading, hiking to waterfalls, trying new recipes, gardening

Licenses and Certifications