Specialties
- Cancer
- Eating disorder
- Emotional eating
- Food allergies
- General health
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
- PCOS
- Sports & performance nutrition
- Thyroid disorders
- Vegan/vegetarian
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodβ
Weight-neutral
Identifies as
- Female
Minimum patient age
About Lynsey
Hi, I am Lynsey, a Texas-born Registered Dietitian. I bring 16 years of experience and a Master of Science in Dietetics to my practice, with hands-on work in clinical settings, oncology, private practice, and sports nutrition. I am a mom who loves travel, trying new restaurants, Netflix documentaries, and time on the water. My credentials include MS, LDN, RDN, LD, and RD. I am passionate about developing a strong rapport with my clients so that you feel comfortable talking to me. I am very much a "people person." On a personal note, I also struggled many years ago with body image/disordered eating and not having the best relationship with food. Through lots of hard work, I was able to turn it all around and I enjoy helping others develop a positive relationship w/ food and their bodies. As a result, I certainly understand the "struggle" with mind and body that can sometimes interfere with our daily lives.
Approach to care
I combine an empathetic, warm presence with direct, action-oriented guidance so you know what to do next. I practice Health At Every Size and focus on sustainable habits rather than quick fixes. My work considers the "whole person" including need for adequate sleep, exercise, daily habits, and stress management which help improve goals related to nutrition. Stress and anxiety fuel destructive eating habits. My goal is to equip you with knowledge for lasting change.
Your first session with Lynsey
Our first session is a warm, collaborative conversation designed to put you at ease. We'll review your medical history and lab work, explore your current routines, and deep dive into your relationship with food. Together we'll establish short-term goals and tailor a nutritious meal plan that fits your food preferences and lifestyle. You do not need to have everything figured out ahead of time; I will guide you with clear steps and real, customizable ideas you can start trying right away. I will be your biggest cheerleader on this journey and I look forward to meeting you! :)
Location
π Huntsville, Texas
Education
Masters of Science in Dietetics
Hobbies
Traveling, "restaurant-enthusiast", loves Netflix documentaries, being a mom, boating or being on a beach somewhere :)
Licenses and Certifications
LD - Licensed Dietitian
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
