Specialties
- Disordered eating
- Pre or postnatal nutrition
- Emotional eating
- Eating disorder
- Women's health
- Fertility
- PCOS
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ€
Accountability
Minimum patient age
Patient reviews
βShe makes me feel confident in the small changes we are makingβ
August 18th, 2024βManageable goals and I feel like she really listens and provides great feedback.β
July 1st, 2024
About Macey
Hello! I am a Registered Dietitian Nutritionist and have been helping women with their relationships with food and their bodies for the last 4 years. I began working with women specifically around pregnancy and postpartum; I love helping you make this period of life more enjoyable as well as finding simple ways to meet the high nutritional demands. I also enjoy helping women make peace with food and their bodies at any stage of life! Its never too late to heal and find a joyful relationship with food and your body!
Approach to care
I work from an Intuitive Eating perspective to help you break free from diet rules and mindsets that control your food choices. We focus on creating a judgement free space to explore your person experiences with food and then get curious about what your body needs and how to best respect it. I also incorporate body image healing techniques to help you build deep respect for your body no matter what it looks like. I believe that nutrition should be simple and fit into YOUR life, and should add to the over all quality of your life while not distracting you from more important things. With this you don't have to (and shouldn't) give up all your favorite foods as you pursue health.
Your first session with Macey
During your first session we will spend time getting to know you, your history with food and your body, aspects of your health that are concerning to you and what you'd like to see come from our sessions together. We'll also talk about any allergies, food preferences, time constraints, and anything else that gets in the way of completing your goals. You'll leave the first session with a vision of the future as well as 1-2 simple goals to help you get started in that direction!
Location
π Idaho Falls, Idaho
Education
Bachelor's of Science in Nutrition and Dietetics, Dietetic Internship
Hobbies
Running, hiking, cooking, house plants, spending time with my husband and 3 kids