Macie Oswald
Specialties
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🔍
Research-focused🤝
Accountability
Identifies as
- Christian
- Female
Minimum patient age
Patient reviews
“Macie is great! After just a few weeks of working with her I can already tell a difference in my energy levels! She always has answers and is super willing to meet you where you are if you've fallen off of your goal progression. “
by Frances on April 27th, 2025
“I love working with Macie! She listens to my preferences and struggles and offers viable feedback. There's never any judgemental and she's always reminding me of the little accomplishments. “
by Crystal on April 27th, 2025
“Macie is so great to work with! She’s knowledgeable in all things nutrition and fitness related and always had great resources to suggest to me. Not only that but shes so kind and always had a positive and comforting energy to her that makes you comfortable and want to open up. I can’t recommend her enough!!! “
by Ashleigh on April 25th, 2025
About Macie
I am a dietitian from Missouri with a passion for helping individuals achieve nutrition and fitness goals through researched and evidence-based practices. I'm dedicated to meeting you where you are and guiding you to where you want to be—no matter your starting point. I have previous experience serving a diverse range of patients but specialize in weight loss and weight loss medications. Beyond my profession, I love all things fitness, wellness, and self-care. I love spending time with friends, family, and my two doodles, Ivy and Charli. Whether you’re just starting your journey or looking to refine your goals, I'm here to provide the expertise, support, and motivation you need to succeed.
Approach to care
I use a whole-person approach, considering your current lifestyle, past experiences, unique needs, personal goals, and medical history. I strive to foster open, collaborative conversations to help identify motivations and build confidence to make meaningful changes. Together, we establish SMART goals to create a clear and actionable path forward. I firmly believe that small, consistent changes compound over time to create significant results. Life is a collection of habits, and I am determined to help you identify, refine, and tweak these habits to support your desired outcome while making your journey achievable, sustainable, and rewarding.
Your first session with Macie
During our first session, my goal is to create a low-stress, friendly environment where we can take the time to get to know each other. I want to understand your unique story, including your past medical history, previous nutrition experiences, and any challenges or barriers you’ve faced. We’ll discuss your current medications, supplements, sleep schedule, stress levels, lifestyle, work routines, current nutrition practices and fitness regimen, relationship with food, water intake, and any upcoming events that may impact your journey. This comprehensive conversation allows me to gain a full picture of your life and needs, helping me formulate a personalized plan that aligns with your goals.
Location
📍 Missouri
Education
Bachelor of Science in Dietetics, Master of Science in Applied Nutrition
Hobbies
I have a passion for exercising, cooking, content creating, recreational sports (like pickleball, boxing, & sand volleyball), makeup & beauty, self-care, and spending quality time with friends & family.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist