Macie Oswald
Specialties
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros🔍
Research-focused🤝
Accountability
Identifies as
- Christian
- Female
Minimum patient age
Patient reviews
“Macie is absolutely amazing. She has taught me so much! She’s very knowledgeable and extremely supportive. I would have quit this journey a long time ago if it wasnt for her. I look forward to our conversations, and never feel judged or intimidated. She lifts me up when im feeling down and makes me feel even better when im feeling good. She is a pleasure, and im so happy to be working with her on this journey!“
by Jaime on November 10th, 2025
“Macie is amazing! I look forward to our weekly meetings. She’s helped me build realistic, lasting habits and supported me mentally. I’ve always gone 0–100 with goals, then felt like a failure when I couldn’t keep up. Macie has taught me to have grace with myself, focus on progress over perfection, and create habits that truly stick. I’m so grateful for her guidance!“
by Brianna on October 6th, 2025
“Awesome tips! Very friendly and showed true interest! Very motivating as well! “
by Wendy on September 8th, 2025
About Macie
I am a dietitian from Missouri with a passion for helping individuals achieve nutrition and fitness goals through researched and evidence-based practices. I'm dedicated to meeting you where you are and guiding you to where you want to be—no matter your starting point. I have previous experience serving a diverse range of patients, but I find my heart with weight loss. Beyond my profession, I love all things fitness, wellness, and self-care. I love spending time with friends, family, and my two doodles, Ivy and Charli. Whether you’re just starting your journey or looking to refine your goals, I'm here to provide the expertise, support, accountability, and motivation you need to succeed.
Approach to care
I use a whole-person approach, considering your current lifestyle, past experiences, unique needs, personal goals, and medical history. I strive to foster open, collaborative conversations to help identify motivations and build confidence to make meaningful changes. Together, we establish SMART goals to create a clear and actionable path forward. I firmly believe that small, consistent changes compound over time to create significant results. Life is a collection of habits, and I am determined to help you identify, refine, and tweak these habits to support your desired outcome while making your journey achievable, sustainable, and rewarding.
Your first session with Macie
During our first session, my goal is to create a low-stress, friendly environment where we can take the time to get to know each other. I want to understand your unique story, including your past medical history, previous nutrition experiences, and any challenges or barriers you’ve faced. We’ll discuss your current medications, supplements, sleep schedule, stress levels, lifestyle, work routines, current nutrition practices and fitness regimen, relationship with food, water intake, and any upcoming events that may impact your journey. This comprehensive conversation allows me to gain a full picture of your life and needs, helping me formulate a personalized plan that aligns with your goals.
Location
📍 Missouri
Education
Bachelor of Science in Dietetics, Master of Science in Applied Nutrition
Hobbies
I have a passion for exercising, cooking, content creating, recreational sports (like pickleball, boxing, & sand volleyball), makeup & beauty, self-care, and spending quality time with friends & family.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist