Mackenzie Rady

About Mackenzie

Hi! My name is Mackenzie and I am a licensed registered dietitian. I am passionate about the profound connection between food, health, and a fulfilling life. I believe food is so much more than fuel—it's a source of joy, community, and nourishment on every level. I bring both professional expertise and a deep sense of humanity to my work. I deeply desire to meet clients where they are at and support them in healing their bodies and making peace with food. My experience includes providing holistic care for women experiencing a range of health concerns, from hormonal and metabolic conditions like PCOS, endometriosis, hypothyroidism, diabetes, and insulin resistance to the complexities of eating disorders, including anorexia nervosa, binge-eating disorder, ARFID, and other disordered eating behaviors. If you're looking for support on your health journey, I'd love to connect with you!

Approach to care

My approach to care is grounded in the belief that true well-being comes from honoring your body's innate wisdom. I offer an individualized and holistic approach, interweaving intuitive eating and mindfulness practices to help you deepen your connection to your body's signals, cultivate self-trust, and make empowered choices that support your health. I'm passionate about partnering with clients to navigate the complexities of nutrition, address their unique needs, and develop a joyful and fulfilling relationship with food.

Your first session with Mackenzie

Our first session is dedicated to getting to know you and understanding your journey. We'll take the time to delve into your health history, including any hormonal or metabolic conditions, eating patterns, relationship with food and your body, and lifestyle factors like movement, sleep, and stress. I want to hear your story and understand your unique challenges so we can create a path toward healing and well-being together.

Location

📍 Galveston, Texas

Education

Master's Degree in Nutrition and Metabolism

Hobbies

I believe in living a balanced life that includes nourishing my body, mind, and spirit. Outside of my work as a dietitian, I find joy in connecting with loved ones, exploring new culinary adventures, and staying active. Whether I'm playing pickleball with my husband, spending a summer day at the lake with my family, or enjoying a cozy game night with friends, I cherish the moments that bring laughter and connection.

Licenses and Certifications