Mackenzie Rich

About Mackenzie

Hi, I'm Mackenzie, a Registered Dietitian (RDN) based in Salt Lake City. I bring seven years of experience across clinical settings, private practice, and corporate wellness, always guided by evidence and compassion. I earned my Master of Dietetic Administration at Utah State University and my Bachelor of Science in Dietetics from Brigham Young University. When I'm not working, I love cooking, weight lifting, and curling up with a good book. I'm glad you're here.

Approach to care

I practice with an evidence based, HAES informed framework that respects your body, your life, and your goals. We'll explore your relationship with food with curiosity and translate research into practical actions you can actually achieve. Together we'll set clear, achievable steps, track progress, and adjust as needed. My approach is holistic and educational, focusing on sustainable habits rather than quick fixes so you feel empowered to care for your health long term.

Your first session with Mackenzie

Our first visit is a warm, collaborative conversation. We'll review your medical history and any lab work or biometrics, talk about your short term and long term goals, and take a deeper look at your relationship with food. I'll help you create a realistic meal plan and, if applicable, discuss exercise recommendations, caloric and macronutrient goals, and any other lifestyle changes you feel would benefit you. You don't need to have it all figured out; I'lll meet you where you are and we will chart a practical path forward together.

Location

📍 Salt Lake City, Utah

Education

-MDA, Utah State University -BS Dietetics Brigham Young University

Hobbies

Cooking, weight lifting, reading

Licenses and Certifications