Madison Troyer

About Madison

I’m a sports dietitian passionate about helping individuals understand the powerful role nutrition plays in both health and performance. I believe our bodies are meant to be stewarded—not controlled, idolized, or diminished—and that proper education and sustainable habits can restore freedom, joy, and purpose in life. Through Redefined Nutrition, I educate, equip, and empower individuals to move beyond quick fixes and diet culture toward lifelong health. I’ve worked with athletes at all levels—from professional to recreational—who are committed to growth, consistency, and becoming 1% better each day. My approach focuses on building a healthy relationship with food and the body, so you can pursue your fullest potential with confidence, fulfillment, and joy—because you are more than a number, and your body is a vessel for a greater purpose.

Approach to care

Redefined Nutrition provides individualized, evidence-based care grounded in an Educate · Equip · Empower approach to whole-person health. Educate by clarifying what true health is—replacing confusion, diet culture, and fear with sound nutrition knowledge and understanding. Equip individuals with practical tools, sustainable habits, and supportive accountability that fit their unique lives and goals. Empower clients to walk out health with confidence and freedom—stewarding their bodies well through consistency, not control, for lasting well-being. Care prioritizes long-term health, a healthy relationship with food and the body, and sustainable change over quick fixes and short cuts.

Your first session with Madison

Your first session is focused on understanding you—your goals, your history, and your relationship with food, movement, and health. This is not a weight-centered or one-size-fits-all approach. Instead, the goal is clarity, alignment, and a strong foundation for sustainable change. Educate Clarify what true health means for you by addressing common nutrition myths, diet culture influences, and any confusion surrounding food, fueling, or performance. You’ll begin to understand the why behind nutrition, not just the rules. Equip Identify practical, realistic starting points and simple habits that support your lifestyle, training, and health goals. Together, we’ll outline initial tools and strategies that feel doable—not overwhelming. Empower Set clear, values-aligned goals and expectations so you leave feeling confident, supported, and equipped to take the next step forward with freedom and consistency.

Location

📍 Dallas, Texas

Education

Bachelors in Exercise Science; Masters in Public Health, Nutrition and Dietetics

Hobbies

Hiking, Running, Triathlons, Reading, Football Games, Volleyball, Golf, Traveling

Licenses and Certifications