Maggie Holtzmann

About Maggie

As a Registered Dietitian Nutritionist, I’m passionate about helping people create healthy, sustainable habits that last. I specialize in weight loss and weight management, prediabetes, endometriosis, and pediatric nutrition. With a proven track record of helping individuals lose weight and keep it off, I use an evidence-based and compassionate approach to guide each patient toward lasting success. My goal is to make healthy eating feel practical, enjoyable, and achievable for every stage of life.

Approach to care

My approach is rooted in evidence-based research, accountability, and empathy. I believe lasting progress comes from small, consistent steps — not quick fixes. Together, we’ll focus on nutrition, mindset, and lifestyle habits to create a plan that fits your life and evolves with you. I’ll be there to keep you motivated, supported, and accountable as we celebrate your progress along the way.

Your first session with Maggie

Our first session is all about getting to know you — your health history, daily habits, and personal goals. We’ll work together to identify a few realistic, actionable steps you can start right away. From there, we’ll build a personalized roadmap to help you reach your goals and feel your best, one step at a time.

Location

📍 St. Louis, Missouri

Education

Master's Degree in Nutrition Science

Hobbies

Running, cooking, being outside, enjoying a good movie!

Licenses and Certifications