Maleah Staton

About Maleah

Hello hello! I'm Maleah ("muh-leah"), a California native who has lived all through the US south and in Japan! I have been a Dietitian for the last 6+ years with experience in sports nutrition at a collegiate level, clinical nutrition, eating disorders, and pregnancy and post partum nutrition. I love to see people reach their goals in ways that feel good to THEM, and to feel empowered by their nutrition and movement choices. I can't wait to see it for you!

Approach to care

While I am here to educate and provide accountability/support in making lifestyle changes, you are the one doing the hard work. My approach is filled with education and affirmations (my clients have said time and time again that they love to hear the good things I tease out of their weeks to remind them of what a great job they did), and I love to ask you questions that get you thinking about your "why" and "how" to keep you moving forward. I am a HUGE believer that any progress is good progress, and having someone to keep pushing you towards your unique goals streamlines your timeline!

Your first session with Maleah

Our first session is a LOT of you talking and me learning about you. Your history, preferences, day to day routines and nd schedules and more. The more I can learn about what IS and what IS NOT working for you, the more I can make suggestions that actually make sense. I love to have clients walk away with actionable steps that feel challenging, but doable with each session and that starts with session number one!

Location

📍 Dallas, Texas

Education

Bachelors in Nutritional Science - California State University Los Angeles Corrective Exercise Specialist Pre and Post Natal Corrective Exercise Specialist YTT200hr

Hobbies

Strength training, swimming, hiking Traveling Surviving with two kids under three years old Baking/cooking

Licenses and Certifications