Specialties
- Bariatric surgery
- Cancer
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Nutrition support
- Prediabetes
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
Approaches
š„
Meal planningš§
Personalized macrosš
Exerciseš¤
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Vegetarian
Minimum patient age
About Mallory
Hello, Iām Mallory, a Registered and Licensed Dietitian in the state of Illinois with over 13 years of experience in both inpatient and outpatient settings. Throughout my career, Iāve had the privilege of working with a diverse range of patients, which has equipped me with the skills to effectively address a wide variety of nutritional needs and medical conditions. This experience has fueled my passion for providing evidence-based, compassionate nutrition care tailored to each individualās unique circumstances.
Approach to care
My approach to care is rooted in a deep commitment to individualized, evidence-based nutrition guidance. I prioritize understanding each person's unique health goals, lifestyle, and medical history, recognizing that everyoneās journey is different. By combining my extensive experience with the latest research, I develop tailored nutrition plans that are both practical and sustainable. My goal is to empower clients with the tools and knowledge they need to make informed decisions about their health, while offering ongoing support to navigate challenges and celebrate progress along the way.
Your first session with Mallory
In our first session together, you can expect a warm, welcoming, and collaborative environment where your unique needs are at the forefront of our discussion. Iāll begin by learning about your health goals, lifestyle, and any medical conditions you may have. This helps me better understand your challenges and how we can approach your nutrition in a way that fits your life. Weāll also review your current eating habits, and Iāll ask you questions to uncover areas where we can make positive, sustainable changes. Together, weāll set achievable goals tailored to your needs, whether thatās managing a condition, improving energy, or simply building healthier habits. Iāll provide evidence-based guidance and create a personalized nutrition plan to support your journey. Youāll leave with practical tips and resources, and weāll schedule a follow-up to track your progress and adjust the plan as needed.
Location
š Palos Park, Illinois
Education
Dominican University, Illinois State University
Hobbies
Crocheting, cooking, spending time with my family
Licenses and Certifications
LD - Licensed Dietitian
MBA - Master of Business Administration
RD - Registered Dietitian