Specialties
- Diabetes or prediabetes
- General health
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
Approaches
💊
Supplement management🏃
Exercise🤝
Accountability
Identifies as
- Asian / Asian American
- Male
Minimum patient age
Patient reviews
“Knowledge of nutrition for diabetics also continues support for physical activities…“
by Alba on April 11th, 2025
About Manuel
As a lifelong athlete with a passion for fueling my body to perform to the best of my ability, I have an extensive background in both nutrition and exercise. I joined Nourish so I can help more people around the country eat better and achieve their health and fitness goals. I have worked with a wide variety of people, including those who are managing their blood pressure or blood sugar along with competitive athletes. Whatever your goal is, I am excited to help you get there!
Approach to care
There are lots of sources of nutrition information out there, and it can be easy to get overwhelmed. My approach is to meet you where you're at, giving you recommendations that are not just science-based but practical - after all, nutrition advice only works if you can follow it.
Your first session with Manuel
Our first session will be all about getting to know you! Expect a lot of questions, not just about what you're eating but about what a day in your life is like - so many life factors influence our eating habits, and the more I know about you, the better the care I can provide.
Location
📍 New York, New York
Education
Teachers College, Columbia University - Applied Physiology and Nutrition Cornell University - Nutritional Sciences
Hobbies
I love both watching and competing in sports - I'm an avid Yankees and Giants fan as well as a competitive powerlifter!
Licenses and Certifications
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist