Marco Manzi

About Marco

Hi, I'm Marco, a Registered Dietitian (RDN) based in Totowa, New Jersey. I hold a master’s degree in nutrition and food science and bring about a year of practice across clinical and hospital settings, sports nutrition, private practice, and corporate wellness. I've recently supported patients in outpatient chiropractic and physical therapy and I’ve worked in group fitness training as well. Outside of work, I love hiking, fishing, working out, and collecting sports cards. I’m here to help you build a sustainable path to your best energy and performance.

Approach to care

As a clinician, I believe care should be evidence-based, educational, and compassionate. I ground our plan in current science while keeping your life, priorities, and values at the center. I work with warmth and empathy, meeting you where you are and avoiding judgments or quick fixes. I emphasizes sustainable behavior change and long term wellbeing. My approach is holistic, looking at sleep, stress, activity, and nourishment so you leave with practical, understandable steps you can actually use.

Your first session with Marco

Our first appointment is all about you. Our conversation will be welcoming and non-judgmental, designed to reduce anxiety and pressure. We'll explore your training demands, nutrition habits, recovery, and performance goals, identifying gaps that may be limiting energy and endurance. Together we’ll craft a personalized fueling strategy built around timing, hydration, and consistency. You don’t need to have it all figured out yet; we’ll take it step by step and set realistic next steps so you can train harder, recover faster, and feel confident moving forward.

Location

📍 Totowa , New Jersey

Education

Masters degree in nutrition and food science

Hobbies

I like to spend time outdoors, hiking, fishing playing games. I also like to work out and collect sports cards.

Licenses and Certifications