Maria Arellano

About Maria

Hello, I’m Maria Arellano, a Registered Dietitian dedicated to providing evidence-based nutrition care with a compassionate and understanding approach. I’m passionate about helping individuals develop a healthier, more balanced relationship with food and their bodies. I believe nourishment is about more than just fueling the body; it’s also about supporting mental well-being and fostering social connections. My goal is to empower you to make informed choices that honor your unique health needs and help you achieve lasting well-being.

Approach to care

I take a patient-centered and collaborative approach to care, where your unique needs, preferences, and goals are at the forefront of every decision. Together, we’ll develop a sustainable, personalized nutrition plan that aligns with your lifestyle. I also emphasize a weight-neutral philosophy, focusing on promoting your overall health, rather than placing undue emphasis on your weight.

Your first session with Maria

You can expect a welcoming, non-judgmental environment where you’ll feel supported, heard, and empowered to take the first steps toward positive change. In your first session, we’ll take the time to get to know each other. I’ll ask questions to understand your unique lifestyle, personal goals, and any expectations you may have. This conversation is important because it helps me gain a clear picture of your current habits, challenges, and health history.

Location

📍 Florida

Education

Bachelor of Science in Dietetics, University of Florida (UF)

Hobbies

In my free time, I enjoy going for walks, attending Pilates classes, relaxing at the beach, and trying out new restaurants.

Licenses and Certifications