Maria Aronis

About Maria

Ready to transform your health and performance? Whether you're tackling diabetes, digestive issues , body composition, hormonal imbalances, or pushing your athletic limits, I combine clinical expertise with performance nutrition and adjust them to YOUR needs. With years of experience, I’m direct, empowering, and results-driven—focused on strategies that actually work in your real life. I speak Greek, Italian, Spanish and English therefore I appreciate and cherish different cultures - you don't have to give up your comfort food to feel your best and be healthy! Let’s cut through the noise to make you thrive and hit your health and performance goals like never before!

Approach to care

My approach to nutrition is highly personalized—no two clients are the same, so their nutrition strategies shouldn’t be either. Whether you’re a professional athlete striving for peak performance, managing digestive conditions like IBS, hormonal imbalances like PCOS or thyroid, weight loss or other health concerns, or simply looking to feel your best, I take the time to understand your unique needs and challenges. If a change feels difficult, I’ll find a way to make it work for you, no matter how small or unconventional the adjustment may seem. My Focus Areas

Your first session with Maria

Every session is about you—your health, your goals, and the changes you want to make at this stage in your life. In our first session, we’ll review your past medical history ,current habits, lifestyle, and any obstacles in your way. Whether you're here for better nutrition, a healthier relationship with food, or personalized guidance, I’ll meet you where you are. Then we will talk about what you want to achieve, and uncover what’s standing in your way. Through conversation, together  we’ll set realistic, sustainable goals that truly fit your life. Once I understand your obstacles, I’ll bring my years of experience and knowledge to the table, giving you practical, personalized strategies to overcome them. My goal isn’t quick fixes—it’s long-term, lasting change that feels natural and achievable for you. No judgment, no one-size-fits-all plans—just real solutions, built around you.

Location

📍 New York , New York

Education

B.S - Clinical Nutrition and Dietetics MS - Clinical Nutrition and Dietetics

Hobbies

swimming, yoga , cooking, skiing, surfing

Licenses and Certifications