Maria Grigoras

About Maria

I am a registered dietitian from Pennsylvania, who has lived and worked for many years in Athens, Greece. This has allowed me to appreciate the Mediterranean diet and enhance my love for cooking. I am very passionate about helping others improve their health and quality of life through nutrition and lifestyle changes.

Approach to care

My approach to nutritional counseling is to support and inspire you on your journey. It is all about YOU and discovering ways to help you improve your health. We will come up with a realistic and achievable plan to fit your lifestyle. I want my patients to build a healthy relationship with food and their body.

Your first session with Maria

In your first session you will expect me to ask a lot of questions to get to know you. I will ask about your medical history, any recent labs, and what a typical day looks like for you. Then, we will come up with a plan together that fits your needs, wants, and lifestyle.

Education

BS from The Pennsylvania State University, Dietetic Internship from The Wood Company

Hobbies

I enjoy cooking, traveling, hiking, and spending time with my family.

Licenses and Certifications