Maria Rowe
Specialties
- Anorexia
- Binge eating
- Bulimia
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help gaining weight
- High blood pressure
- High cholesterol
- Sports & performance nutrition
- Vegan/vegetarian
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral💊
Supplement management
Identifies as
- Female
Minimum patient age
Patient reviews
“Maria is awesome, really knowledgeable and friendly. I had to stop because of insurance reasons and am really bummed. “
by Nick on February 25th, 2025
“Maria is exceptional at her job, immensely kind and understanding. She really worked with me to learn my habits and met me with goals that felt realistic and attainable for my current level of nutrition. Our appointments felt great because she never made me feel pressured to push myself beyond my capabilities. Her methods and strategies felt catered to my needs, incrementally improving my diet and lifestyle! One step at a time, y’all. “
by Petya on February 25th, 2025
“Great conversation and personalized recommendations. Answered all of my questions, and was very receptive and encouraging.“
About Maria
I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD). My passion is helping individuals feel and perform their best. I have extensive experience working with high performing athletes, but am equally dedicated to partnering with weekend warriors or those just seeking to be their best. I also work with athletes and active individuals who struggle with disordered eating or eating disorders. As a Sports Dietitian, my passion is to listen, understand where my clients want to be, and provide support, whether that is sports nutrition specialities, meal planning assistance, or relearning how to have a healthy relationship with food.
Approach to care
I help clients craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from improved performance and increased energy to mindful and intuitive eating. My goal is to treat everyone with respect and compassion, and provide customized nutrition recommendations for each individual. Through nutrition education, practical application and encouragement, I’ve helped hundreds of clients achieve their highest health and performance outcomes.
Your first session with Maria
Our first session will involve us getting to know each other. I'll ask you to share more about your specific goals and how I can best support you in reaching them. I'll also give you more information about my background and my flexible approach to nutrition. The majority of the first session will involve a comprehensive nutrition assessment so I can learn how to best support you in your journey.
Location
📍 Round Rock, Texas
Education
BS in Nutrition and Dietetics (Louisiana State University). Dietetic Internship (NutraSource). Board Certified Specialist in Sports Dietetics (CSSD). Certified Specialist in Olympic Sports Nutrition (International Olympic Committee). Completion of >3500 hours of supervised practice counseling athletes, and >2500 hours of supervised practice counseling individuals with eating disorders.
Hobbies
I am a locally elite runner and 5x Boston Marathon qualifier. Running PRs set in my 40s: 19:11-5k, 40:02-10k, 1:26:57-half, 2:58:43-full. I enjoy spending time with my family and friends, running, reading historical fiction and thrillers, hiking, cooking and baking, and playing with my 5 cats.
Licenses and Certifications
CPT - Certified Personal Trainer
CSSD - Certified Specialist in Sports Dietetics
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist