Specialties
- Vegan/vegetarian
- Help gaining weight
- Sports & performance nutrition
- Gut health
- Eating disorder
- General health
- Emotional eating
- Disordered eating
- Help losing weight
- Women's health
- Healthy aging
- Pre or postnatal nutrition
- Heart health
- Bulimia
- Type 2 diabetes
- IBS
- Bariatric surgery
- High blood pressure
- PCOS
- GERD / Acid reflux
- Celiac disease
- Anorexia
- Gestational diabetes
- Binge eating
- Prediabetes
- High cholesterol
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
Patient reviews
“Mariam is a perfect fit for me. She educates without judgment. She gives me a hands-on approach to my nutrition and goals to focus on. Love her!“
August 1st, 2024“Mariam is so understanding and helpful. Very sweet and easy to work with.“
July 16th, 2024“Miriam was informative. Told me a lot of stuff that I knew already she said she's gonna get me motivated and that's what I need.“
August 27th, 2024
About Mariam
Mariam is a registered dietitian with 20+ years of experience in nutrition counseling; she's always been fascinated by the importance of food and it's role in different cultures, in food's healing properties, and it's effect on mood, energy, and wellbeing. She's worked in clinical (including IOP), fitness, academic, and corporate settings and with various age and cultural groups. Her experience includes helping clients improve their relationship with food, mindful and intuitive eating, improving athletic performance, eating disorders, disordered eating, PCOS, digestive issues, vegetarian diets, healthy aging, and general health eating.
Approach to care
Mariam believes eating is about more than just food. It is the ultimate form of self-care, a way to connect with others, to our cultures and traditions, and to our bodies. She works with clients through a holistic approach to foster a body-positive, personalized, flexible, realistic and balanced approach to nutrition, one rooted in intuitive eating for long-term success with health goals. Mariam's passion is to help clients make realistic and achievable changes that ultimately fuel a healthier life and sense of well-being
Your first session with Mariam
Your first session will mainly be about Mariam getting to know you in order to lay the foundation for your personalized care. Mariam will assess your health history, typical eating and exercise habits, your goals, past successes and any potential challenges to achieving your goals. This session is also a first opportunity to get to know more about Mariam's nutrition philosophy, and to address questions you may have. Some nutrition education may be provided. By the end of the session, you'll have a clear understanding of your long-term and short-term goals, and motivation and support to embark on your health journey.
Location
📍 Immaculata, Pennsylvania
Education
Immaculata University
Hobbies
Traveling, Reading, Baking, Walking/hiking, Pilates