Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help losing weight
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ
Exercise
Minimum patient age
About Maris
Hi! I'm Maris! Welcome! I am a registered dietitian. I live in New York with my three kids, husband and golden doodle. When I am not moming or helping people reach their nutrition goals you can find me reading a good book or running. I am an avid runner and physical fitness plays a huge part in my life and how I empower my clients to take control of their health.
Approach to care
I believe that your nutrition journey should be an exciting one. Whether you are looking to change your lifestyle or are in need of a diet to support a medical condition, the approach I strive for is individually tailored to you and realistically achievable. You should feel empowered by the change in diet and lifestyle, not burdened. I meet patients where they are and recognize that there isn't a one size fits all approach.
Your first session with Maris
I look forward to getting to know you in our first session with us each sharing about each other! We will discuss what you hope to achieve and your overall goals. We will review your current eating habits and lifestyle. We will then create a plan that you feel confident is achievable and not overwhelming and we will get started and watch your incredible progression.
Education
New York University-DPD coursework
Hobbies
Running, reading, spending time with my family
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MEd - Master of Education
RD - Registered Dietitian
