Marisa Peruso

About Marisa

Hi, I'm Marisa, a Registered Dietitian (RD) and licensed dietitian nutritionist (LDN) with eight years of experience. I earned my bachelor's degree in science from Indiana University of Pennsylvania and have worked in community health and clinical hospital settings. I believe nutrition is a personal, ongoing conversation, not a one-time fix. Outside of clinic walls, you’ll find me hiking, paddleboarding, skiing, and running. I’m glad you’re here, and I look forward to learning about you and your goals.

Approach to care

My care philosophy centers on evidence-based practice, empathy, and practicality. I stay grounded in current science while honoring your lived experience, so we move at a pace that feels comfortable. We’ll work together to build sustainable habits rather than chasing quick fixes. I embrace a Health at Every Size approach and focus on how nourishment supports your energy, mood, and daily life. My holistic view treats sleep, stress, movement, and food as interconnected, and I’ll teach you the why behind every choice so you can decide with confidence.

Your first session with Marisa

Our first visit is a warm, collaborative conversation about you. We'll review your medical history and dive into your relationship with food, daily routines, and goals. You don't need to have it all figured out yet; we'll explore what has worked, what hasn't, and what a realistic plan could look like. I’ll share practical feedback in plain language and invite your questions. Together, we'll set one or two achievable next steps that fit your life and values.

Education

Bachelor's in science from Indiana University of Pennsylvania

Hobbies

Hiking, Paddleboarding, Skiing, Running

Licenses and Certifications