Specialties
- Bariatric surgery
- Binge eating
- Cancer
- Crohnâs disease
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- IBS
- Kidney disease
- Liver disease
- Men's Health
- Nutrition support
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- Ulcerative colitis
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
Approaches
đ±
Functional medicineđ§
Personalized macrosđ
Exerciseđ€
Accountability
Identifies as
- Male
Minimum patient age
About Mark
I partner with individuals to turn their health goals into lasting results through personalized, evidence-based nutrition counseling. Drawing on advanced expertise in medical nutrition therapy, I create comprehensive plans that build progress one meal, one choice, and one conversation at a time. My approach goes beyond calories and macronutrientsâfocusing on balance, confidence, and sustainable habits. Whether the goal is general wellness, weight management, chronic disease management, or peak athletic performance, I provide practical, individualized strategies that fit seamlessly into daily life and empower lifelong success.
Approach to care
My philosophy of care is rooted in empathy, personalization, and genuine partnership. I recognize that every clientâs journey is unique, shaped by individual health goals, daily routines, and personal challenges. I take the time to truly listen and understand what matters most to you. By blending evidence-based nutrition strategies with a compassionate, judgment-free approach, I aim to empower you with the knowledge, tools, and confidence to make informed choices and build sustainable habits. Our work together will always be collaborativeâyou will feel seen, heard, and respected every step of the way. Together, we will create a nutrition plan that not only supports your medical needs, but also honors your preferences and seamlessly fits your lifestyle. My mission is to inspire lasting change, equipping you to take meaningful steps toward achieving your health and wellness goals with confidence and clarity.
Your first session with Mark
Your first session will set the stage for lasting success. Weâll begin with an open, collaborative conversation about your goalsâwhether youâre aiming for weight management, improving athletic performance, or addressing a specific health concern. Iâll take time to review your medical history, eating habits, and daily routines so I can fully understand your needs and preferences. From there, weâll create a personalized nutrition plan that fits seamlessly into your lifestyle, covering areas like meal planning, portion control, and strategies for overcoming common challenges. Youâll receive clear, evidence-based guidance to help you see exactly how each recommendation supports your health and well-being. This is a true partnership, and your input will guide every step, ensuring the plan is practical, empowering, andâmost importantlyâsustainable.
Education
Bachelor of Science Kinesiology, Nutrition, and Health, Miami University
Hobbies
Lifting weights, reading, walking my dog, researching new topics in health/science
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian