Specialties
- Bariatric surgery
- Binge eating
- Cancer
- Crohn’s disease
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- IBS
- Kidney disease
- Liver disease
- Men's Health
- Nutrition support
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- Ulcerative colitis
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
Approaches
🧍
Personalized macros💊
Supplement management🏃
Exercise🔍
Research-focused
Identifies as
- Male
Minimum patient age
About Mark
I specialize in empowering individuals to achieve their health goals through personalized nutrition counseling. With a deep understanding of medical nutrition therapy, I deliver evidence-based guidance designed to transform lives—one meal, one choice, and one conversation at a time. My approach extends beyond food, focusing on fostering balance, confidence, and sustainable habits for lasting well-being. Whether you're looking for nutritional advice for general health and weight management, support for managing complex medical conditions, or strategies to enhance sports performance, I’m here to guide you toward your goals with practical and personalized solutions.
Approach to care
My approach to care is centered on empathy, personalization, and collaboration. I believe every individual is unique, and I take the time to understand each person's health goals, lifestyle, and challenges. By combining evidence-based practices with a compassionate, nonjudgmental attitude, I aim to empower clients to make informed decisions and build sustainable habits that promote long-term well-being. I focus on creating a supportive environment where clients feel heard and valued. Together, we develop tailored nutrition plans that align with their medical needs, preferences, and daily routines. My goal is to inspire confidence and provide the tools necessary for clients to take meaningful steps toward achieving their health and wellness aspirations.
Your first session with Mark
Your first session is all about laying the groundwork for your health journey. We’ll start by discussing your health goals, whether they involve weight management, athletic performance, or managing a medical condition. I’ll assess your medical history, dietary habits, and lifestyle to understand your unique needs. From there, we’ll create a personalized nutrition plan tailored to your preferences, lifestyle, and goals, addressing challenges like meal planning, portion control, and more. Along the way, I’ll provide evidence-based education to help you understand how nutrition supports your overall health. This session is a collaborative conversation, where your input shapes the plan, ensuring it’s realistic, empowering, and sustainable.
Education
Bachelor of Science Kinesiology, Nutrition, and Health, Miami University
Hobbies
Lifting weights, reading, walking my dog, researching new topics in health/science
Licenses and Certifications
RD - Registered Dietitian