Mary Beth Brumit

About Mary Beth

I’m a dietitian with a background in exercise science, passionate about helping individuals become 100% confident in how to eat and exercise for their best well-being. I combine my expertise in nutrition and fitness help clients to meet their goals and ultimately empower them to make informed decisions that lead a healthier, happier life.

Approach to care

I take a holistic approach to nutrition, focusing not just on food, but on how it fits into your everyday life. You have your own unique experiences, preferences, values and goals. We use this to inform a strategy that's personalized to YOU! You can find results with simple, yet effective changes using a plan you love and can stick to.

Your first session with Mary Beth

Our first session will include time getting to know each other. We will review your goals and expectations, lifestyle, and any concerns you may have. I’ll take the time to understand your medical history, eating preferences, ensuring that the plan we develop aligns with your needs and lifestyle. We will start with a few realistic goals that you feel comfortable with. My priority is to make sure you leave the session feeling supported, empowered, and confident about the next steps in your journey.

Location

📍 Pulaski, Tennessee

Education

Cal Poly Dietetic Internship in Santa Barbara, CA; Master of Science in Exercise and Nutrition Sciences from Lipscomb University in Nashville, TN; Bachelor in Kinesiology from The University of Tennessee Knoxville; Study Abroad at University of Queensland Australia in Brisbane, Australia

Hobbies

spending time with my bulldog Happy, hiking, daily walks, cooking fun meals and sewing

Licenses and Certifications