Specialties
- Cancer
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Nutrition support
- Sports & performance nutrition
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 2 diabetes
- Vegan/vegetarian
Approaches
🧍
Personalized macros💛
Relationship with food🔍
Research-focused🤝
Accountability
Identifies as
- Female
Minimum patient age
About Mary
Hi, I'm Mary! A Registered Dietitian with a B.S. in Dietetics (UCM), an internship from Illinois State, and an M.S. in Human Nutrition (UA). I've worked in clinical, long-term care, and outpatient settings, driven by a passion to help people build a healthy relationship with food, viewing it as a tool for preventing disease and maximizing time with loved ones. I have a deep appreciation for all animals (having had cats and dogs of my own), and my downtime is often spent with a good book or immersed in a new television show or video game. I love staying active with outdoor walks and treasuring time spent with my loved ones. I live by the philosophy that life is a fleeting gift, and we owe it to ourselves to embrace every single moment.
Approach to care
You are the main character in your own story, and I am here to listen as you guide the conversation. Together, we will establish realistic goals. My approach is unique, combining practical, evidence-based advice with personalized support to empower you on your individual health journey. Our shared goal is to help you discover a relationship with food that is both sustainable and genuinely enjoyable.
Your first session with Mary
I want to get to know you—your goals, your daily habits, and anything you feel might be standing in your way. This helps me tailor everything specifically for you. From there, we’ll build a manageable plan together, setting realistic, attainable goals that make nutrition feel clear and supportive, not overwhelming.
Education
Bachelor of Science in Dietetics - University of Central Missouri (UCM) Dietetic Internship -Illinois State University (ISU) Master of Science in Human Nutrition - University of Alabama (UA)
Hobbies
Reading, exercising, crafting, gardening, anything that gets my mind or body moving
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
