Specialties
- Healthy aging
- Vegan/vegetarian
- Cancer
- PCOS
- Menopause
- Prediabetes
- Celiac disease
Approaches
🍽️
Elimination diet🥘
Meal planning💊
Supplement management🏃
Exercise
Cuisines / Diets
- Gluten Free
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Every time I speak with my dietitian Mary Johnson she keeps me focused, she gives me new tips for staying healthy when having life challenges. She has really changed my life. What a huge blessing this has been“
August 8th, 2024“Great educational content and information. Setting attainable goals. Mary has been wonderful“
July 19th, 2024“I am learning so much and I think Mary was the perfect fit for me“
August 14th, 2024
About Mary
Mary underwent a profound transformation fueled by her mother's breast cancer and uncle's pancreatic cancer. This led her to shift from a corporate role to studying dietetics with the goal of becoming a registered dietitian. As a graduate teaching assistant at Bastyr University, she translated evidence-based concepts into culinary practices, working with students in the teaching kitchen gaining insights into nutrition and well-being. Today, Mary's true calling is helping individuals make lasting diet and lifestyle changes. Guiding others brings her fulfillment surpassing any corporate achievement. Mary brings experience from hospital, outpatient and virtual practice settings.
Approach to care
Mary brings a unique approach. Her philosophy revolves around taking an integrative approach, addressing the entirety of an individual's well-being. By prioritizing the whole person, she looks at factors such as diet, lifestyle, sleep, stress, and physical activity in crafting personalized care plans with patients. This holistic approach ensures that each individual receives tailored guidance towards a balanced and thriving life.
Your first session with Mary
During your initial visit your concerns and objectives will be discussed as well as diet and lifestyle, aiming to understand your unique needs. Mary will provide evidence-based education and answer questions. The collaborative effort will involve setting realistic and sustainable goals tailored to your individual situation. Her approach is rooted in meeting you where you are, ensuring that the partnership is both meaningful and aligned with your aspirations for well-being.
Location
📍 Cincinnati, Ohio
Education
Bastyr University
Hobbies
Daily physical activity (spinning, strength, yoga, walks, hikes and stretches on Peloton), enjoying birds/trees/nature (I live in a 101 year old cozy cottage on an acre and a half of woods), trying new recipes, listening to music, my 18 year old cat (Noodle), gardening as well as time with friends and family.
Licenses and Certifications
MEd - Master of Education
MS - Master of Science
RDN - Registered Dietitian Nutritionist