Specialties
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Nutrition support
- Prediabetes
- Tube feeding (EN)
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Mary
Hi, I’m Mary (go by Molly!), a Registered Dietitian with five years of experience helping people build healthier relationships with food. I earned my Bachelor's Degree in Nutrition Science from Auburn University and my Master's from the University of Alabama at Birmingham. I feel passionate that meaningful progress comes from feeling heard, supported and understood. My goal is to provide nutrition guidance in a way that feels realistic, compassionate and sustainable for your everyday life.
Approach to care
I believe nutrition care should feel supportive, realistic, and empowering. I want to help build a plan that fits your life, not a set of rules. I focus on small meaningful changes that support long-term health. I strive to create a compassionate, judgement free space where you feel comfortable exploring habits, challenges, and successes.
Your first session with Mary
Our first appointment is all about you and your story. We’ll start with a gentle exploration of your relationship with food, what’s been working, what hasn’t, and what you hope to change. We’ll review your medical history and any recent lab work or biometrics, so we have a complete picture. Together we’ll set 1 to 2 short-term goals that feel achievable, and we’ll outline a practical plan to move forward. There’s no pressure to have everything figured out yet; I’m here to listen, guide, and support you every step of the way.
Education
MS in Nutrition Science, UAB
Hobbies
Exercising, Being Outdoors, Hanging with my Friends and Family
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
