Mary Raffetto

About Mary

I have been a Registered Dietitian for 13 years. I have a variety of experience, including outpatient counseling, medical weight management, acute care, long term care, and hospice. I am a certified Intuitive Eating Counselor, and I am passionate about helping people improve their relationship with food, while clarifying misconceptions from diet culture and social media.

Approach to care

As a Registered Dietitian, I’m passionate about helping people feel confident and supported on their nutrition journey. I combine evidence-based research with a down-to-earth, realistic approach so people can build habits that truly fit their lives. Nutrition is personal, and together we’ll create a plan that aligns with your lifestyle, preferences, and long-term wellbeing. Whether you’re working toward overall improved health and wellness, chronic disease management, physical fitness, or a more balanced relationship with food, I’m here to support you with compassion, clarity, and practical guidance every step of the way.

Your first session with Mary

In our first session, my goal is to meet you exactly where you are and help you set goals that feel achievable—not overwhelming. I believe in progress over perfection, celebrating the small wins, and creating a safe space where you can learn, grow, and feel heard.

Location

📍 Pennsylvania

Education

BS- Nutritional Sciences- Penn State University

Hobbies

Traveling, exercise/weight training, music, dogs, Disney

Licenses and Certifications