Mary Randhawa

About Mary

Hi, I’m Mary Randhawa, an upbeat registered dietitian nutritionist (RDN) and certified health and wellness coach with a master’s degree in nutrition. I’m here to help you make sustainable changes that support your long-term health and well-being. Whether you’re managing a chronic condition or just looking to feel your best every day, I’m here to offer personalized, compassionate guidance every step of the way. You’ve already come to the right place, book your appointment with me today!

Approach to care

I help clients ditch dieting and reconnect with their bodies through an intuitive eating, weight-inclusive approach. I listen deeply, meet you where you are, and help you build habits that fit your real life. Have a chronic illness or weight management issue? Let’s fight it together --no guilt, no quick fixes, just real-life change at your pace that results in a healthier you!

Your first session with Mary

During our first session, we'll take time to go over your current diet, exercise habits, and overall lifestyle to get a clear picture of where you're starting from. From there, we’ll work together to set small, realistic goals that fit into your life. These small steps are designed to be sustainable—and when done consistently, they lead to big, lasting results!

Education

University of Saint Joseph

Hobbies

Gardening, baking, reading

Licenses and Certifications