Specialties
- Heart health
- Vegan/vegetarian
- General health
- Help gaining weight
- High cholesterol
- High blood pressure
- Type 2 diabetes
- Help losing weight
- GERD / Acid reflux
- Prediabetes
Approaches
💚
Intuitive eating🏃
Exercise🤝
Accountability
Identifies as
- Hispanic / Latino
- White
- Male
Cuisines / Diets
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“Advice on how to safely lose weight before an upcoming event“
June 25th, 2024“Excellent advice about how to incorporate vegetables and exercise into my daily routine“
August 10th, 2024“Mason is very personable and I enjoy connecting with him. His easy going manner makes learning about nutrition comforting and without me feeling like I am doing something wrong. I appreciate his knowledge!“
August 8th, 2024
About Mason
Mason is a Registered Dietitian based out of Jacksonville, FL and obtained a Bachelor's of Science in Nutrition and Dietetics from the University of Alabama. Having worked in a variety of settings, he has experience in outpatient counseling, behavioral health, and clinical care in hospitals and long-term care facilities. He feels passionate about helping people achieve the best versions of themselves using the power of food. --- Typical weekday availability: Monday-Friday mornings at 9, 10, or 11AM and afternoons at 1PM and 2PM (Eastern time).
Approach to care
Mason prioritizes your long term success in achieving better health by applying a sustainable approach to behavior change. He is an advocate of a non-diet, weight inclusive approach to nutrition. This allows you to focus on improving both your physical health and your mental health, specifically your relationship with food and movement. Mason will work with you to create a personalized plan, creating weekly goals to address the areas you can most progress in.
Your first session with Mason
In your first visit, Mason will spend time getting to know you and your motivations for working with a dietitian. He will collect some introductory information so he can be best prepared to help you in your nutrition journey. This includes discussing your relevant medical history, lifestyle habits, dietary preferences/allergies, and beliefs around food. If you have any concerns or questions in particular, be sure to let Mason know during this first session.
Location
📍 Jacksonville, Florida
Education
Bachelor's in Nutrition and Dietetics from the University of Alabama
Hobbies
working out, cycling, spending time in nature, reading, cooking plant-based/vegan meals, skydiving
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian