Mathilda Lewis

About Mathilda

Hi, I'm Mathilda! I’m a Registered Dietitian based in NYC with both a Bachelor’s and Master’s degree in Nutrition. I’ve had a lifelong passion for food, movement, and balance. As a former collegiate athlete and marathon enthusiast, I understand how nourishing your body supports energy, performance, and overall well-being. I specialize in chronic disease management, gut health, women’s health, athletic performance, and overall wellness. My goal is to help you feel your best from the inside out. Together, we’ll create a plan that fits your lifestyle and helps you reach your goals while enjoying the process along the way.

Approach to care

My approach focuses on meeting you where you are and building small, sustainable habits that create lasting impact. I take an open-minded and realistic view of health that allows for both discipline and joy! Always keeping mindful eating and your favorite foods at the forefront.

Your first session with Mathilda

Our first session is all about getting to know you. We’ll talk through your health history, current habits, goals, and any challenges you’re facing with food, exercise, or daily routines. I’ll take the time to understand your lifestyle, preferences, and priorities so we can build a plan that feels realistic and sustainable. You can expect a supportive, judgment-free conversation where we’ll begin identifying small steps that move you closer to your goals. By the end of the session, you’ll walk away with a clearer understanding of where to start and what to focus on between sessions.

Education

Bachelor's of Science in Nutrition and Dietetics from New York University Masters of Science in Dietetics from the University of Rhode Island

Hobbies

When I’m not working, you can usually find me running, hiking, or exploring new cafes and bakeries around NYC. I love baking, spending lazy afternoons picnicking in the park, and browsing local farmers markets for seasonal finds. At home, I enjoy journaling and snuggling up with my cat.

Licenses and Certifications