Maya Toper

About Maya

Hi! I’m Maya, a registered dietitian passionate about helping people feel confident and nourished in their daily lives. I believe that nutrition is about finding a sustainable way to fuel your body and support your overall well-being. My focus is on helping you develop a positive relationship with food that fits your lifestyle, preferences, and goals. My goal is to provide the tools, guidance, and support you need to make lasting, positive changes, always in a judgment-free space.

Approach to care

My approach is fully individualized and guided by evidence-based practice. We will focus on what works best for your body, lifestyle, and goals. Rather than restricting foods, I help you explore what to include—balanced, nourishing meals that are satisfying, enjoyable, and maintainable.

Your first session with Maya

In your first session, we’ll take the time to get to know you. We’ll review your medical history, labs, current nutrition habits, and lifestyle to gain a full understanding of your unique needs. From there, we’ll work together to set attainable goals that promote lasting, sustainable change and help you feel confident in your health journey.

Location

📍 Los Angeles, California

Education

MS in Nutritional Science- California State University, Long Beach (CSULB); BS in Nutrition and Dietetics- CSULB

Hobbies

Traveling, cooking, baking, weight lifting, trying new restaurants, and spending time with family and friends

Licenses and Certifications