Maya Zairi

About Maya

I'm a Registered Dietitian who focuses on realistic, balanced nutrition. I’m passionate about helping people build habits that fit naturally into their lifestyle and day-to-day routine. Whether you're managing a health condition or simply trying to feel better overall, my goal is to support you with guidance that’s evidence-based and personalized to you.

Approach to care

My care philosophy is grounded in a whole-person approach. I take into account not just nutrition, but also your lifestyle, stress, environment, and overall well-being when creating recommendations. I aim to provide structured, evidence-based support while working collaboratively to set goals that feel realistic and meaningful. My priority is to help you build long-term habits that support your overall health in a balanced and sustainable way.

Your first session with Maya

In our first session, we’ll talk about your goals, your current routine, any health conditions or symptoms you’re experiencing, and what you’re hoping to get out of nutrition counseling. I’ll ask questions to get a clear picture of your lifestyle, preferences, challenges, and what has or hasn’t worked for you in the past. From there, we’ll start building a personalized plan together that feels realistic, supportive, and tailored to you. My goal for the first session is to help you feel comfortable and confident in our plan moving forward.

Location

📍 New Jersey

Education

BS Dietetics - Indiana University ; MS Nutrition and Health Promotion - Simmons University

Hobbies

Baking, traveling, photography

Licenses and Certifications