Specialties
- Emotional eating
- Help losing weight
- Weight stabilization
- Intuitive eating
- Bariatric surgery
- Heart health
- Thyroid disorders
- Pre or postnatal nutrition
- Healthy aging
- Diabetes or prediabetes
- Women's health
- General health
- Help gaining weight
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
- Hypothyroidism
Approaches
π₯
Meal planningπ
Relationship with foodπ
Research-focusedπ€
Accountability
Minimum patient age
Patient reviews
βAmazing info! Mckenzie is so knowledgeable and amazing with her insights.β
August 19th, 2024βClinician is knowledgeable and very easy to discuss goals with.β
July 6th, 2024βEase of Communication with McKenzie and feeling heard and given achievable goals.β
July 27th, 2024
About McKenzie
McKenzie is a Registered Dietitian and entrepreneur with over 5 years of experience working with patients in a variety of settings to help improve their lives through nutrition, movement, and other health behaviors. She specializes in empowering her patients to transform their mindset around food and fitness so that they can finally find their unique balance and build sustainable habits that improve their whole health.
Approach to care
McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.
Your first session with McKenzie
McKenzie seeks to build a collaborative relationship with her patients in order to build an approach that is truly centered to what her patient wants and needs in order to improve their physical and mental health through nutrition and other healthy habits. She dedicates the first session to gathering important information about her patient's values, goals, challenges, and previous experiences in order to provide meaningful and personalized support in crafting the patient's plan for effective and sustainable change.
Location
π Livingston , Montana
Education
Bachelor of Science in Food and Nutrition/Nutrition Science, Montana State University
Hobbies
Cooking, painting, hiking, reading, biking, rock climbing, crafting, gardening, learning, and most things outdoors