Specialties

  • Disordered eating
  • Eating disorder
  • Emotional eating
  • General health
  • Vegan/vegetarian
  • Heart health
  • Anorexia
  • High cholesterol
  • High blood pressure
  • Sports & performance nutrition
  • Pediatric nutrition
  • Women's health
  • Other Specified Feeding and Eating Disorder (OSFED)
  • Bulimia
  • Binge eating
  • Avoidant restrictive food intake disorder (ARFID)
  • PCOS

Approaches

  • πŸ’š

    Intuitive eating
  • πŸ’›

    Relationship with food
  • ⭐

    Weight-neutral
  • πŸƒ

    Exercise

Identifies as

  • White
  • Female

Cuisines / Diets

  • Vegetarian

Minimum patient age

18 years old

About McKenzie

Hi there! I'm a non-diet registered dietitian nutritionist passionate about helping my clients ditch the dieting cycle, find food freedom, build body confidence, and learn to love life! I specialize in helping clients heal their relationships with food and their body. By teaching intuitive eating and mindfulness, I help my clients move from a life of food obsession, disordered eating, and body stress to a life of food freedom and body confidence.

Approach to care

My approach to care is holistic, taking considerations for your mental health in addition to physical health. I take a non-diet approach to nutrition care, teaching intuitive eating and mindful eating to help you reconnect to your body. Combining both my professional and personal experience with disordered eating and mental health care, I provide an empathetic, safe space for us to work together to create a personalized nutrition plan and empower you to reach your health goals.

Your first session with McKenzie

During our first session, we'll discuss what brings you to see me, what health issues you have been experiencing, and the goals you'd like to achieve during our work together. I'll collect information on your personal and family history, your eating habits and food preferences, and assess your current nutrition knowledge to create a personalized nutrition plan for our work together going forward. I'll provide options for personalized care, including nutrition education, guided mindful eating practices, and in-between session support.

Location

πŸ“ Holly Springs, North Carolina

Education

I graduated from Brooklyn College with a Bachelor's degree in Health and Nutrition Sciences in 2017 and completed my dietetic internship with the University of Delaware in 2019.

Hobbies

I love being active outdoors, running, traveling, vegetarian cooking, discovering new music, reading psychological thrillers, learning Spanish on Duolingo, and spending time with my wonderful partner, two bonus kids, and our rescue dog.

Licenses and Certifications

CDN - Certified Dietitian-Nutritionist

LD - Licensed Dietitian

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment