Megan Beres
Specialties
- Celiac disease
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Pre or postnatal nutrition
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Vegan/vegetarian
Approaches
🥘
Meal planning⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“Megan is wonderful! I love how she encourages me on both good and hard food days. She is easy to talk to and very knowledgeable! Food had been so overwhelming to me for as long as I can remember, Megan has made eating less of a chore with her creative suggestions and simplified goals. I was looking for a dietitian who could help me understand food better, hold me accountable but not do all the work for me. I needed to do the work & invest in my health! Megan is my cheerleader! Thank you! “
by Marlo on April 30th, 2025
About Megan
Hi, I’m Megan! I’m a Registered, Licensed, and Certified Dietitian Nutritionist located in North Carolina. I live with my 2 rescue dogs and 2 daughters (ages 5 and 7) so it’s always eventful in my house! I attended the Culinary Institute of America in NY and was a Pastry Chef as my first job out of college but quickly realized that my true love was in the nutrition side of food. I decided to go back to school and completed my Masters of Science in Human Nutrition. I’ve been a Registered Dietitian Nutritionist for about ten years and have worked with patients in cardiac and pulmonary rehab, diabetes, pre diabetes, pediatrics, kidney disease, and other health conditions.
Approach to care
First and foremost, I believe that ALL FOODS FIT! Life is short and food is a way that we can express ourselves. My ultimate goal is to meet you wherever you might be on your nutrition journey and to help inspire you to fuel your body through food. I use an evidence based, weight inclusive approach to help you focus on a practical and sustainable way to reach your health goals. We’re a team and I’m here for you!
Your first session with Megan
Your first session will be all about you! I want to learn about your medical history, current medications and supplements, relationship with food, understand your goals (long and short term), challenges you’ve faced, what your sleep routine looks like, typical eating and exercise habits, and get a feel for your overall health. All of this information will help us choose small, realistic goals as part of your personalized plan. At each additional visit, we will review your successes and challenges, adjust the plan, and build on your progress. I can’t wait to meet you!
Location
📍 Charlotte , North Carolina
Education
Bachelors in Baking and Pastry Arts Management from the Culinary Institute of America in Hyde Park, NY and Masters of Science in Human Nutrition from Winthrop University in Rock Hill, SC.
Hobbies
I love to bake and make cakes on the side for customers. I also like to play with my girls, walk my dogs, check out new coffee shops, play piano, and try new foods!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist