Specialties
- General health
- Help losing weight
- Heart health
- Vegan/vegetarian
- Help gaining weight
- Celiac disease
- Diabetes or prediabetes
- Healthy aging
- Kidney disease
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Gestational diabetes
- High cholesterol
- Type 1 diabetes
- High blood pressure
Approaches
🥘
Meal planning⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Minimum patient age
About Megan
Hi, I’m Megan! I’m a Registered, Licensed, and Certified Dietitian Nutritionist located in North Carolina. I live with my 2 rescue dogs and 2 daughters (ages 5 and 7) so it’s always eventful in my house! I attended the Culinary Institute of America in NY and was a Pastry Chef as my first job out of college but quickly realized that my true love was in the nutrition side of food. I decided to go back to school and completed my Masters of Science in Human Nutrition. I’ve been a Registered Dietitian Nutritionist for about ten years and have worked with patients in cardiac and pulmonary rehab, diabetes, pre diabetes, pediatrics, kidney disease, and other health conditions.
Approach to care
First and foremost, I believe that ALL FOODS FIT! Life is short and food is a way that we can express ourselves. My ultimate goal is to meet you wherever you might be on your nutrition journey and to help inspire you to fuel your body through food. I use an evidence based, weight inclusive approach to help you focus on a practical and sustainable way to reach your health goals. We’re a team and I’m here for you!
Your first session with Megan
Your first session will be all about you! I want to learn about your medical history, current medications and supplements, relationship with food, understand your goals (long and short term), challenges you’ve faced, what your sleep routine looks like, typical eating and exercise habits, and get a feel for your overall health. All of this information will help us choose small, realistic goals as part of your personalized plan. At each additional visit, we will review your successes and challenges, adjust the plan, and build on your progress. I can’t wait to meet you!
Location
📍 Charlotte , North Carolina
Education
Bachelors in Baking and Pastry Arts Management from the Culinary Institute of America in Hyde Park, NY and Masters of Science in Human Nutrition from Winthrop University in Rock Hill, SC.
Hobbies
I love to bake and make cakes on the side for customers. I also like to play with my girls, walk my dogs, check out new coffee shops, play piano, and try new foods!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist