Specialties
- Celiac disease
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
- Women's health
Approaches
π±
Functional medicineπ
Intuitive eatingπ
Supplement managementπ
Exercise
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
Minimum patient age
About Megan
Hi! I'm Meg :) I became a Registered Dietitian in 2010. After graduating with a Bachelors in Sports and Exercise Science in 2005, I quickly realized how essential nutrition was to achieve optimal health. My primary focus at the time was sports nutrition, one on one counseling and a side hustle of protein bar making (I developed a gluten-free protein bar to fuel my patients). In 2013 my daughter was born with severe Food Allergies and my focus began to shift more towards holistic and functional medicine. Over the past 10 years we have seen tremendous healing in her body through food and lifestyle changes and it has quickly become a new passion of mine!
Approach to care
My approach to care is very holistic. I see Nutrition as one piece of our health, with Exercise, Sleep, and Stress being important contributors. I will look at the whole picture of your health and always look for the root cause. I think mindful eating, eating real whole foods and treating food as medicine are essential to reaching optimal health and well being. I have seen amazing transformation happen when we balance the diet and give the body the building blocks that it needs to heal and function optimally.
Your first session with Megan
The first session will be about getting to know you and making sure we are a good match for each other! My goal as a dietitian is to help and support you on your health journey to achieve your goals. I am here to encourage you and guide you. I believe we all need to become experts in our own bodies, so my approach is very much focused on helping you find the answers within yourself :)
Location
π Hawaii
Education
Integrative and Functional Nutrition Academy - In Progress - Track 1 completed Sodexo Dietetic Internship - 2008-2009 Bachelors in Nutrition and Dietetics - May 2008 Bachelors in Sports and Exercise Science - May 2005
Hobbies
Running, Yoga, creating healthy recipes and spending time with my kids outside (usually at the beach) !
Licenses and Certifications
RD - Registered Dietitian